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abercrombie Protein is Power! - written by Joe Koz

 
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PostPosted: Tue 23:59, 22 Oct 2013    Post subject: abercrombie Protein is Power! - written by Joe Koz

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Joe Kozma is South Florida's number one personal trainer. Joe is a former national bodybuilding champion and college football player. Joe fitness and weight loss program provides body makeovers, strength training, and body sculpting. See the success his clients have attained at his website-
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Protein is Power!Article Summary: Protein: the secret of a fitness programs success
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Muscles are made of protein. This statement is rather obvious to all of us. So to build muscle, equally obviously, you need [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] to take proteins. This can be found in eggs, fish meat, cottage cheese or protein concentrates like protein powder.
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There are 20 amino acids that are required for the [url=http://www.thehygienerevolution.com/hollister.php]hollister france[/url] normal growth of the body. Eleven of these are naturally made in the body and thus are called non-essential amino acids. [url=http://www.fibmilano.it]woolrich outlet[/url] The other nine have to be ingested into the body as it cannot synthesize them and are thus called [url=http://www.ktbruce.co.uk/barbourjackets.php]barbour[/url] essential amino acids. Foods containing both types of amino acids in the exact amounts as they are needed by the body are called complete proteins. Only when all the essential amino acids are available can the body grow muscles. Otherwise it starts breaking down body tissue to suffice the amount of essential amino acids for growth and repair purposes. Thus lack of these amino acids actually leads to muscle loss.
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