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The Federal Emergency Management Administration (FEMA) recommends that every home have, at minimum, a disaster preparedness plan in place that will make it possible for you and or your family members to live survive on their own for several days without outside [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] help.
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Store food but don’t bulk up on salty items that will make you thirsty. FEMA recommends you choose salt-free crackers, whole grain cereals, and canned foods with high liquid content, and that you stock all canned items, dry goods and other staples that do not require any refrigeration. Also: be sure to consider dietary [url=http://www.marrakech-hotel.fr]hollister[/url] concerns for diabetics, young children and others with healthy issues.
The basics: FEMA Recommends the Following Items Should Be included in your Disaster Supplies Kit:
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· Three-day supply of water - one gallon of water per person, per day
· Portable, battery-powered radio or television and extra batteries
· Flashlight and extra batteries
· First aid kit and manual
· Sanitation and hygiene items (moist towelettes and toilet paper)
· Matches and waterproof container
· A whistle
· Extra clothing
· Kitchen accessories and cooking utensils, including a can opener
· Photocopies of credit and identification cards
· Cash and coins
· Special needs items, such as prescription medications, eye glasses, contact lens solutions, and hearing aid batteries.
· Items for infants, such as formula, diapers, bottles, and pacifiers
Just as important as putting your supplies together is maintaining them so they are safe to use when needed. Here are some tips to keep your supplies ready and in good condition:
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* Store boxed food in tightly closed plastic or metal containers to protect from pests and to extend its shelf life.
* Throw out any canned good that becomes swollen, dented, or corroded.
* Use foods before they go bad, and replace them with fresh supplies.
* Place new items at the back of the storage area and older ones in the front.
* Change stored food and water supplies every six months. Be sure to write the date you store it on all containers.
* Re-think your needs every year and update your kit as your family needs change.
* Keep items in airtight plastic bags and put your entire disaster supplies kit in one or two easy-to-carry containers, such as an unused trashcan, camping backpack, or duffel bag.
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