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Easy Weight Loss Guaranteed - Super Easy Things That Can Change Your Life and Weight Loss GoalsArticle Summary: Easy weight loss for men and women can come from setting small attainable goals rather than the self-defeating huge massive goals that become too overwhelming for even the best of us. Here's some simple steps that will make a huge impact on your health,
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I didn't expect so many great responses to my last article,so and I'm grateful for all the positive feedback.
Recently on The View, Elizabeth Hasselbeck mentioned an author who felt that the best way to achieve your goals was to make a huge goal and strive for that. Speaking from my own personal experience along with friends', I could not disagree more!
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Then I learned the secret to really achieving goals and actually surpassing them. Break down your overall goal into smaller achievable steps, and you can wind up getting to that huge goal.
Take weight loss and improing your health as an example. When I got onto a scale in December and found that I had shot up to 229 pounds (from 200 less than six month before), I was so ashamed of myself for allowing it to happen. I tried to find a reason/excuse but finally I only had myself to blame. So [url=http://61.184.101.50/E_GuestBook.asp]moncler ou[/url] after a couple weeks whining to myself, I started using a pedometer (which I can not recommend highly enough). It truly has been a godsend. They can be gotten anywhere and only cost $1 -$14.
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So I have to disagree with Ms. Hasselbeck on the idea of striving for a huge overwhelming goal instead of setting up smaller attainable steps working towards the big goal. I was glad to see that Whoopi Goldberg and Joy Behar were quick to also see the huge flaw in that ideology. But I've always been a huge fan of Whoopi though.
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