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Why does acting nonchalant towards your ex help you after a breakup? First, it paints you as being in control of yourself, and the situation.

Yes, [url=http://www.tagverts.com/barbour.php]barbour deutschland[/url] breakups suck, but what your ex is expecting is for you to be desperate. And desperation is NOT attractive.

So if you can manage to summon all your self-discipline and ward off desperation, you will stand much greater chances of reconnecting with your ex.

If you have to fake the nonchalant attitude for a while, do it. But the key is NOT to let yourself get worked up over what's happening.

Here are some mind tricks to get into a nonchalant mode about your breakup:

1. Probably the most effective: shut off contact [url=http://www.jeremyparendt.com/jimmy-choo.php]jimmy choo paris[/url] with your ex. Have a no contact period with him where you don't answer any calls or emails.

If you have to see the ex, minimize contact. Keep conversations short and cordial.

2. Constantly remind yourself that [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister france[/url] your happiness is not dependent on your ex.

You are a strong and secure person. Remind yourself of that throughout the day with affirmations. When you feel a moment of breakup weakness coming on, say, "I am a strong and secure person. [url=http://www.osterblade.com]moncler outlet[/url] My happiness is not dependent on my ex."

3. Focus on the goal, [url=http://rsxx.sdedu.net/jiaoliu1/Review.asp?NewsID=932]Things To Do Chicago And More Chicago Things To Do[/url] not the immediate circumstances.

Right now, things are ugly and heated between you and your ex. If [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] you're the dumpee, it's that much worse, because it's a blow to your self-esteem.

But remind yourself that the ex's reasons for breaking up with you are probably [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister[/url] personal - his own faults [url=http://www.shewyne.com/peutereyoutlet.html]peuterey sito ufficiale[/url] and flaws. In most cases it's nothing to do with you. If it is, and if it's because you've been acting too "needy" or clingy, [url=http://www.phxzzx.com/xzzx0905/guestbook.asp]abercrombi[/url] it was your ex's failure to communicate that he needed space.

Don't blame him for this, however. Just move on.

Ultimately, a nonchalant attitude can really go a long [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie soldes[/url] way towards helping you get [url=http://www.cty-net.ne.jp/~t-fujii/cgi-bin/bbs/yybbs.cgi%3Fpage%3D20]abercrombie pas cher Comment [/url] through a breakup because it helps both you and your ex [url=http://www.fayatindia.com/giuseppe-zanotti.html]giuseppe zanotti pas cher[/url] see that you are confident and in control - and NOT desperate.

If there's one thing that will drive off your ex worse than [url=http://www.teatrodeoro.com/hollisterde.php]hollister[/url] anything else, it's desperation. So you must maintain an ATTITUDE of nonchalance, even if your heart is screaming, "I love him and can't live without him!"

Ignore [url=http://www.shewyne.com/hoganoutlet.html]hogan outlet[/url] the heart. Sometimes it will lead you astray. In the case of trying to get your ex back, it certainly will. So let your head and your rational mind guide you as you instigate [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie pas cher[/url] a period of no contact with your ex, and continually maintain an attitude of nonchalance.