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Four [url=http://www.stratigo.de]Hollister Deutschland[/url] Ways to De-Stress the Human SpiritArticle Summary: How you define who you are, and the meaning and purpose [url=http://www.snubourgogne.fr/louboutin2014.php]louboutin pas cher[/url] of life is core to the health of your spirit. You experience spiritual stress when these definitions are challenged or unclear. Here are four tips for de-stressing your spirit.
Loss of zest, life purpose or perceived identity stresses the human spirit.
How you define who you are, and the meaning and purpose of life is core to the health of your spirit. You experience spiritual stress when these definitions are [url=http://www.technick.fr]hollister france[/url] challenged or unclear. The human spirit asks, "Who am I", "What is life about" and "What is my purpose"?
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Attaching identity and purpose to variables outside your control makes you vulnerable to spiritual stress.
Here are four tips to de-stress your spirit.
Tip # 1 ~ Connect with Self. Look deep into your eyes in a mirror. Contemplate. Who is looking? Realize the same awareness inside of you today has been there from the beginning of your life. Your body, emotions and thoughts change yet abiding through the changes is an unchanging, You. This invulnerable core is a foundation for inner strength and support.
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Feeling your experience in the moment is a practice in being present and helps you connect with life in a deep and meaningful way. Set an intention at the [url=http://www.muvilav.it]woolrich outlet[/url] beginning of your day to stop and be present frequently. You will find this practice reduces stress by increasing awareness and meaning in each moment.
Why it works ~ Connecting to the present moment centers, relaxes and enlivens your life experience. You are not ruminating about the past or worrying about the future, which are stressful. The insight, knowledge and experience of this moment is available to you. Stress decreases when you have a sense of control within yourself.
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Why it works ~ When your inner promptings guide you, you cannot make a mistake. These are signs that lead to your truest desires and lasting happiness. Joseph Campbell, the great mythologist says, "Follow your bliss". When you follow your true path or calling, [url=http://a.kaixinyizhan.com/xiaohua/37097.html/comment-page-1#comment-359922]Sydney Hotels that You Can Enjoy - Romantically speaking - written by Tom Dinic[/url] you are invigorated rather than stressed.
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