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Considering adding African Mango to your weight loss regimen then head over to the authors website where there is more information on the African Mango.

There are so many diet pills on the market but few of them use [link widoczny dla zalogowanych] natural ingredients such as the African Mango. Most of the pharmaceutical diet pills work on increasing the amount of calories you burn or making you feel fuller. However, [link widoczny dla zalogowanych] as shown in the past, man made products are often bad for your health or don't do as good of a job as those nature provided. This is true when it comes to the African Mango plant.
While you might read the labels on bottles to find the ingredients, you'll seldom find the words, "African Mango." That's because most food supplements containing this slimming plant use the Latin name, Irvingia gabonensis. The hype about the African mango isn't just anecdotal stories where [link widoczny dla zalogowanych] one person lost 10 pounds in two weeks using the [link widoczny dla zalogowanych] supplement. It has viable scientific research behind it.
Several studies on the African mango involve the role the plant plays in weight loss. None of these involves eating the fruit, which is similar to a mango, but rather consuming the seeds. The seeds called dika nuts or ogbono have high fiber and mucilage content. The mucilage, when the seeds are ground, makes them a good thickening agent but it also might be one of the reasons that the African mango is effective in lowering cholesterol, losing weight and controlling diabetes.
Oben, Ngondi, Momo, Agbor and Sobgui, researchers working at the University of Yaoundé, Cameroon, used a small test group of 40 obese people from age 19 to 55. Half of the group received an oat bran placebo and the other half received a supplement made from dika, the seeds of the African mango. The researchers kept the subjects on the same diet. However, those taking the supplement of African mango seeds [link widoczny dla zalogowanych] showed a two and [link widoczny dla zalogowanych] a half times more weight loss within the first two weeks. That same weight loss pattern continued throughout the length of the study.
The [link widoczny dla zalogowanych] thick bulk that the African mango adds to the stomach contents slows down the digestion of the food. This keeps blood sugar levels from spiking, gives a [link widoczny dla zalogowanych] longer lasting feeling of fullness and acts like other soluble fibers to help lower the bad cholesterol and increase the beneficial cholesterol.
Irvingia gabonensis seeds also contain an ingredient that makes the body's leptin more effective. Leptin is a hormone the body contains [link widoczny dla zalogowanych] that tells you to quit eating; you're full. Obese people have just as much leptin in their body, but [link widoczny dla zalogowanych] they also have higher levels of C-reactive protein (CRP) that binds to the leptin and renders it useless or ineffective. The African mango shows signs of lowering the CRP in the body, thus making the leptin available. This means that the person that previously didn't feel full now feels fuller sooner.
Our body is a system of checks and balances and without the proper nutrition, the system falls apart. Studies already prove that certain foods block the body's ability to feel full, therefore causing weight gain, so it makes sense that other foods can prevent that from occurring. While there are no long-term studies or large studies using the seeds of the African mango plant, the present research indicates that the substances it contains may help you lose weight and lower your bad cholesterol while raising the good [link widoczny dla zalogowanych] cholesterol. For those that have insulin resistant diabetes, a supplement made of African [link widoczny dla zalogowanych] mango seeds may provide an answer to weight loss problems as well as helping to control the insulin resistance.
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